A smiling man points towards the camera while standing next to an exercise bike in a gym. The gym has overhead lighting, ventilation ducts, and shelves with gym equipment in the background.

Apply for coaching

You don't need to be fit to apply. You need to be ready to turn up.

This is step one. Fill in the form below. It takes a couple of minutes. I read every application myself, then I'll be in touch to set up a quick call.

No hard sell. On the call I'll ask about your week, your goal and what's getting in the way. If I'm not the right coach for you, I'll tell you and point you somewhere better.

Got something with a date on it? A race, a holiday, a wedding, a season. Put it on the form and I'll build back from it.

In person at MSC Performance Gym, Birmingham: from £240 a month.

Online, wherever you are: from £225 a month.